The Sidman Solution provides services for Health Issues, Depression, Anxiety, Fears and Phobias, Self Esteem, and Weight Issues

The Sidman Solution Frequently Asked Questions Header

The following is a selection of the most Frequently Asked Questions we've experienced at The Sidman Institute. We hope this will help you better understand the services at The Sidman Institute and how The Sidman Solution® works.

How?

How does one break the cycle of negative behavioral patterns?

How do we overcome negative actions?

How does one overcome fears or phobias?

How does this work help someone in his or her relationships?

How can your method help someone professionally?

What?

What happens in the sessions?

What do you mean when you say: "emotions can become illness”?

What type of problems do you address most often?

Where?

Where do our self-imposed limitations come from?

Why?

Why is The Sidman Solution® different from other forms of therapy?

Why is it so difficult to lose weight, leave abusive relationships or pursue the career we really want?

Is The Sidman Solution® safe?

How does one break the cycle of negative behavioral patterns?

Most people attempt to change when the “status quo” becomes uncomfortable enough to want to change. Many vain attempts to change are a result of taking personal development classes, reading self help books, going to psychotherapy, running to weight loss clinics; saying affirmations, and medicating the problem, etc. These attempts are helpful, but mainly bring only temporary relief of the symptom. We have found that by restructuring the root cause of the problem in the subconscious mind, where it began, these patterns are eliminated.
top

How do we overcome negative actions?

Clients of are individually guided during the confidential sessions. They begin to develop new skills automatically as they recover their own power. This is an experiential process, as no amount of directions can match this discovery process.
top

How does one overcome fears or phobias?

The fear or phobia may be based on a particular object or experience one is afraid of, or it may be covering up a deeper emotion. There are often emotional triggers to fears and phobias. Through a discovery process of listening to the history of where and when it surfaced and the circumstances surrounding the triggers, and by restructuring the related emotional memories, the phobia disappears.
top

How does this work help someone in his or her relationships?

People in relationships often have their “buttons” pushed. These “buttons” are “reactive patterns” that start in childhood, yet they have since grown up. When other people “push their buttons” they are still reacting the same way they did then. They are accused of being “defensive” and, in fact, they are. This is how defense mechanisms operate. They try to protect you from experiencing that earlier pain, only the pain no longer exists. By ridding ourselves of these over-reactions, we become free. We are actually aligning ourselves with our natural unfettered self. Our highest nature can then flourish. We can respond in a much calmer fashion and all of our relationships improve. Tremendous clarity and inner security is found as a result of this realization and, when one is integrated in this way, there is real healing and peace.
top

How can your method help someone professionally?

People worry about their performance, or they have fear of public speaking or sales; cold-calling, follow-ups or closings. They may be disorganized, have personnel conflicts and/or can’t concentrate. They may procrastinate. All of the anxious behaviors we address personally can become a problem at work resulting in stress or worker’s compensation claims. Absenteeism, poor health and employees quitting their job, cost the employer considerable money to rectify. The CEO may be overwhelmed or have the inability to delegate or trust subordinates, have anger and depression problems. We help companies by serving these problems on an individual basis in a confidential setting to achieve beneficial results.
top

What?

What happens in the sessions?

The first hour is investigation into the individual's personal and professional history and evaluation of his or her needs and desires to change. The second hour is an interactive procedure skillfully implementing the reconstruction of the reactive patterns which have been limiting them.
top

What do you mean when you say: "emotions can become illness"?

Not every emotion becomes illness, but the burden of toxic emotions can become internalized. These emotions may translate to tension, which is stored in the cells causing extreme stress on internal organs. This stress can be converted to illness, both physical and emotional. Individuals are always struggling to achieve internal harmony but, after repeated failure, "give up" to illness, finally surrendering to defeat. This tension and stress can be released, allowing bodies and minds to revert back to a naturally healthy and peaceful state.
top

What type of problems do you address most often?

The most frequent problems are the symptoms people suffer with most, e.g. weight, insomnia, anxiety, smoking, stress, relationship problems, compulsive behaviors, anger, phobias and insecurities. Often they wish to improve their performance, i.e. sports, sales, sexual enhancement and the like.
top

Where?

Where do our self-imposed limitations come from?

We receive emotions and beliefs from the environment, our parents, our teachers, our siblings, and our friends -- almost by osmosis while we are growing up. We are like a little monkeys mimicking what we see, hear and observe. We carry emotions for those we love and think we are helping them by suffering what they suffer.
top

Why?

Why is The Sidman Solution® different from other forms of therapy?

The Sidman Solution®, utilizes a slightly altered state of consciousness, taking the client into the subconscious mind. This bypasses resistance from the conscious mind. The process is simple, effective and long- lasting. The client is the engine of change, with the therapist’s assistance, rather than therapist having an agenda. This is very empowering, as the individual is change themselves, clearing the subconscious mind of unwanted ideas, negative emotions, and updating the mind’s earlier perceptions.
top

Why is it so difficult to lose weight, leave abusive relationships or pursue the career we really want?

Our subconscious mind works as the operating system for our lives. Whatever we originally accepted as truth becomes our beliefs, and these beliefs determine the outcome of our behaviors, even when we desperately want to change. Making change, meaningful change, begins with re-educating the subconscious mind.
top

Is The Sidman Solution® safe?

It is very safe. No one will ever do anything against their will. It is implemented in a relaxed state, but is not sleep. Individuals are very focused and alert. In fact, it is a heightened state of awareness where they remember everything. You are always in control.
top

Contact Us today to see how we can help you overcome your challenges or email now to schedule your appointment at DrJacqueline@SidmanSolution.com.

Top